YTTC 200 hrs. Yoga Alliance USA

This International course is available in Hindi and English.

The customized practical sessions are at-par with an International standard.

We assist students to work in India or abroad after completion of this certification.

Our last Yoga batch

Feb 2020,

New Delhi, India

Course Curriculum

Chapter 1 Anatomy and Physiology
  • Module 1 Definition of Anatomy and Physiology
  • Module 2 Anatomical Terms
  • Module 3 Medical Terms
  • Module 4 Plane
Chapter 2 Cardiovascular System
  • Module 1 Anatomy-Heart
  • Module 2 Physiology-Cardiovascular System
  • Module 3 Systematic Circulation
  • Module 4 Vasodilation and Vasoconstriction
  • Module 5 Cardiac Cycle
  • Module 6 Cardiac Output
  • Module 7 Vital Capacity
  • Module 8 Homeostasis
  • Module 9 Valsalva Maneuver
Chapter 3 Respiratory System
  • Module 1 Anatomy of Respiratory
  • Module 2 Physiology of Respiratory
Chapter 4 Skeletal System
  • Module 1 Anatomy
  • Module 2 Skeletal System Chart
  • Module 3 Upper Limb
  • Module 4 Lower Limb
  • Module 5 Postural Deformity and Lordosis
Chapter 5/Muscular System
  • Module 1 Types of Muscles
  • Module 2 Major and Minor Muscles
  • Module 3 Core Muscles

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Further explain the benefits of the course as part of the strong heading that further creates the urgency. Use maximum one or two lines for the same.



Yoga Philosophy 

Standing Asanas

Sitting Asanas

Lying Asanas

About Author

Dr. Anjum Padyal has started yoga at the seven. Yoga at this tender age has developed the flexibility and concentration so high that it helped her to beg World Rank 8 in Aerobic Gymnastics at Suzuki Wold Cup, Tokyo Japan in the year 2006.

Dr. Padyal is an International Certificate Yoga Trainer holding YTTC 200 hours from Yoga Alliance USA. Dr. Padyal conducts a yoga trainer course since 2011 and helps people to build-up the yoga business across the world.

Dr. Padyal has written a curriculum book for the University of Delhi on Yoga and Stress Management.

Instant Access to the course

Course completion certificate post successful completion

Daily Guidance benefits via video and audio coaching from our expert

Community support and group learning experience with a vibrant group of like-minded students

Complete course to make you learn the culinary art of cooking awesome cuisines

Online Course Fee:Rs. 80000/-