Yoga Trainer Course

The Institute has a special Department  ASHT YOGA for International Certification from Yoga Alliance USA. The courses are YTTC 200 hrs. and YTTC 300 hrs. The certificate is valid in India and Abroad. People join us from abroad also for this special certificate. Indians can work in many countries after completing this certificate.

We assist with 100% placement in India and abroad.

India has a shortage of 2 Lakh Yoga teachers in 2020. Students may get an immediate opportunity to earn after completing this certification.

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Course Curriculum

Meditative steps of performing the hatha yoga

Astanga vinyasa flow – series 1

Surya namaskar (sun salutations)

Types of hatha posture

Postural alignment & art of adjustment

Counter pose and Contraindications

Pranayama (the science of breath)

Sitting postures for pranayama practice

1:1, 1:2 and 1:4 breathing practices

About the Author

Dr. Anjum Padyal has started yoga at the seven. Yoga at this tender age has developed the flexibility and concentration so high that it helped her to beg World Rank 8 in Aerobic Gymnastics at Suzuki Wold Cup, Tokyo Japan in the year 2006.

Dr. Padyal is an International Certificate Yoga Trainer holding YTTC 200 hours from Yoga Alliance USA. Dr. Padyal conducts a yoga trainer course since 2011 and helps people to build-up the yoga business across the world.

Dr. Padyal has written a curriculum book for the University of Delhi on Yoga and Stress Management.

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C-10, Sanwal Nagar, Near Sadiq Nagar,
New Delhi – 110049

Phone 1: + 91 9810160595
Phone 2: + 91 9810160796
Email: [email protected]