Mental Training for Peak Performance
The high peak performance is dependent on the toughness of the mind. The fear, belief, perception, mental blockage, anxiety, nervousness in the subconscious mind are a few factors according to sports psychology which plays deciding factors between looser and the winner. The coaches, physical education teachers, and athletes need to learn about training of the mind.
Course Curriculum
Anatomy and Physiology
Kinesiology and Biomechanics
Diet and Nutrition
Risk Stratification
Injuries and Health Psychology
Human Psychology Motivation
Posture, Stability and Mobility
Aerobic/Anaerobic Programme
Special Population and Legal Issues
About the Author
Dr. Padyal is an Aerobic Gymnast holding World Rank 8, Suzuki World Cup, Tokyo, Japan. Three-time Gold medallist (team) in All India Inter-University Games, Dr. Padyal faced a paralytic condition during her pregnancy at the age of 23 and this brave girl fought back her battle through the mind to overcome the limitation of her body and represented India at the age of 33 and begged world rank 8 in Aerobic Gymnastic at Suzuki World Cup, Tokyo, Japan.
Dr. Padyal is a Peak Performance coach providing mental training to many world-class athletes across the world. She believes “Mind the Marshal-Marshal the Mind”
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ADDRESS:
C-10, Sanwal Nagar, Near Sadiq Nagar,
New Delhi – 110049
Phone 1: + 91 9810160595
Phone 2: + 91 9810160796
Email:
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