Gym Trainer Course

The knowledge of anatomy physiology, exercise physiology, nutrition, behavior science is very essential. The training of body and behavior modification with balanced nutrition establishes good results. The certified trainer can easily help people suffering from lifestyle diseases and aging.

The institute is affiliated with NBFE, USA i.e. National board of fitness examination.

Course Curriculum

Anatomy and Physiology

Kinesiology and Biomechanics

Diet and Nutrition

Risk Stratification

Injuries and Health Psychology

Human Psychology Motivation

Posture, Stability and Mobility

Aerobic/Anaerobic Programme

Special Population and Legal Issues

About the Author

Gym Training Course

Dr. Anjum Padyal is an HoD Deptt. of Physical Education and Sports Sciences in Deshbandhu College, University of Delhi. Dr. Padyal is a visiting faculty and academy advisor for ISFD.

Dr. Padyal is a topper from LNIPE, Gwalior, and known as an Encyclopedia of fitness and sports industry, specialized in body, mind, and soul. She has written a book “Encyclopedia for Gym Trainers” to pass any International certificate i.e. ACE, ACSM, NBFE, NASM, NSCA, and Gold Gym. Dr. Padyal provides one on one coaching to pass these exams and in her mentorship program, she helps to establish online or on sight business in the sports and fitness industry.

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C-10, Sanwal Nagar, Near Sadiq Nagar,
New Delhi – 110049

Phone 1: + 91 9810160595
Phone 2: + 91 9810160796
Email: [email protected]